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Did you know that 77% of adults experience genuine anxiety when they are asked to speak in front of a crowd? It is actually the third most common phobia; often leaving people feeling paralysed by the fear of being judged or the worry that they will simply "freak out" mid-sentence. If you have ever felt your heart race before a meeting or struggled to turn your unique experiences into a compelling story, you are certainly not alone. Most of us have felt that internal pressure